I am Sara Young, and I created Lucid Wellness because I believe that the most important thing you can do for your health is know and be yourself. Anytime you sacrifice a bit of who you are, any time you do things you don't want to do, and any time you bend or contort yourself in order to fit into a box you don't belong in, it ultimately affects your health. It is not expensive to be yourself, but it is a challenge in today's world.

Ultimately, it should be affordable for you to be healthy, and I will provide you with affordable ways to reach your health goals. This is where you will find PDFs on:

• Breathing (free)
• Drinking water (minimal cost)
• OIl pulling (minimal cost)
• Stretching (free)
• Laughing (free)
• Grounding (free)

And many other things that go along with the energy work you will get with the program you signed up for. 
For tips all month long and inspiration, you can follow me on Instagram @Lucid_Wellness.

If you have questions, just EMAIL ME.

PDFs on ways to enhance your energy work

Coming Soon!